Natural medicine follows the philosophy of Hippocrates -
Let your food be your medicine
Avoid excess caffeine, alcohol and salt -
as these dehydrate your skin
Magnesium takes water into the cells and improves cellular hydration
Drink lots of clean water
Good hydration is essential for beautiful skin.
Increasing the dietary water intake would affect the skin, the same way, as a topical moisturizer.
Hydration impacts the elasticity of the skin.
Omega 3 fish oils - found in deep water fish e.g. salmon, tuna, sardines, mackerel, herring and halibut
Omega 3 fish oils keep skin hydrated and smooth as well as keeping cells communicating properly.
Protects the skin against UV radiation.
Increases collagen and elastin formation and prevents wrinkle formation.
Remarkable research into nutritional science
has been developed in Queensland Australia.
Beaudesert Natural Health have the products in stock
The body’s capacity to heal itself is the underlying principle of Naturopathic Philosophy.
The research has been developed by one of my colleagues in Queensland. The researcher who is a PhD Biochemist, has been able to extract the highest sulforaphane yielding broccoli sprouts in the world.
This works at strengthening the body’s built in defense systems and helps to get the body doing what it does well any way.
I have seen patients return back to their former good health, when taking these supplements over a long time.
Healthy Gut / Brain
Recommended foods
Organic vegetables
Fermented foods
Prebiotics
Anti-inflammatory foods such as fish, turkey or chicken and avoid deep fried foods
Use a slow cooker and add fresh veggies at the end of cooking
Bone broths
Good quality proteins and fats
Lots of fibre and red and purple berries
Herbal green tea, chamomile tea, ginger tea lemon juice, licorice tea and chlorophyll
Avoid Gluten, processed dairy, sugar, and food high in bad fats.
Lifestyle recommendations for a Healthy Gut / Brain
Long term detox and good elimination to be encouraged
Exercise daily, walking, yoga and meditation
Relax and enjoy everyday
Your environment must be healthy, safe and nurturing
Encourage lots of emotional connections with people and ensure your needs are being met, get involved in personal development to feel inspired
Testimonials
"Robyn has helped me increase energy levels, rid me of pain I was experiencing in my body, helped me sleep better and has successfully counseled me through the difficulties I've had to deal with in relation to my husband's death. She has a wonderful way of explaining things so it's easy to understand."
- J R
"Robyn is my legend. I have been an active client for 12 plus years. Her knowledge and expertise is amazing. Due to my high levels of business stress and raising 2 daughters single handed, I relied on her naturopathic experience to help me exist and cope. She always exceeded my expectations, Robyn always goes above and beyond expectations for her clients. I have recommended her services to many of my close friends and family with high success; I attribute my sanity to her and I recommend her highly."
- T H
"Can’t recommend this amazing naturopath Robyn enough! Have been seeing her for 6 months. She has improved my general physical health and well-being beyond expectation and is also qualified in many other areas.. Her enthusiasm, warmth and caring nature along with her expertise speaks for itself. I will continue seeing Robyn indefinitely.. she is one of the greatest gems in my life and my journey to better health. Thank you Robyn"
- T Y
"After 18 months of severe headaches which were not responding to medication, chiropractic, osteopathic or acupuncture treatments, I sought out Robyn.
Robyn did Bowen Therapy on me once last week. For the first time this year I’m feeling better and the pain from my headache has significantly reduced. Chiropractic treatments were only lasting 2 days, whereas Robyn’s treatment has been working all week. I can’t wait for my next session with Robyn."
- KY
"I have seen Robyn on and off for 25 years. She is not only a fantastic naturopath but one of the kindest and most sincere people I know. She has a wealth of knowledge, many years experience and offers a broad range of therapies. I can not recommend her highly enough."